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Mon, Sep 26

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Durham

"Note to Self" Journaling Workshop: Mindfulness Monday

Mental Health & Journaling

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"Note to Self" Journaling Workshop: Mindfulness Monday
"Note to Self" Journaling Workshop: Mindfulness Monday

Time & Location

Sep 26, 2022, 6:00 PM – 7:30 PM EDT

Durham, 506 Ramseur St, Durham, NC 27701, USA

Guests

About the event

In this workshop you will learn how to use your writing as the tool to unlocking your emotional intelligence. You will gain a heightened sense of self awareness through a disciplined approach of mindfulness practices causing you to be more present and aware. You will be able to learn and practice writing strategies that will lead you to a balanced day to day life of mindfulness, clarity, freedom, and peace.

I look forward to being present with you.. :)

Experienced Mindfulness Instructor/ Speaker: Jen Daniels

Duration : 7:00pm-9:00pm

Light Refreshments will be available

A Selection of Wine will be served 

For that reason its 21 and up Only

This is a TICKETED EVENT ONLY(Limited Seating!)

ALL TICKETS MUST BE PURCHASED ONLINE.

Tickets include a journal and pen set

STARTS PROMPTLY!!!

Itinerary

*7:00pm-8:00pm

8:00pm-8:15pm

Intermission 

8:15pm-9:00pm

Presentation/Writing Exercises

Q & A/ Network

Conclude Workshop 

You may contact me directly with any further questions.

Jen

Just Write ConsultingPresentation

Tickets

  • Admission

    This ticket includes entry, refreshments, journal and pen set.

    $10.00
    +$0.25 service fee
    Sale ended

Total

$0.00

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