Mon, Sep 26|
"Note to Self" Journaling Workshop: Mindfulness Monday
Mental Health & Journaling
Time & Location
Sep 26, 2022, 6:00 PM – 7:30 PM EDT
Durham, 506 Ramseur St, Durham, NC 27701, USA
About the event
In this workshop you will learn how to use your writing as the tool to unlocking your emotional intelligence. You will gain a heightened sense of self awareness through a disciplined approach of mindfulness practices causing you to be more present and aware. You will be able to learn and practice writing strategies that will lead you to a balanced day to day life of mindfulness, clarity, freedom, and peace.
I look forward to being present with you.. :)
Experienced Mindfulness Instructor/ Speaker: Jen Daniels
Duration : 7:00pm-9:00pm
Light Refreshments will be available
A Selection of Wine will be served
For that reason its 21 and up Only
This is a TICKETED EVENT ONLY(Limited Seating!)
ALL TICKETS MUST BE PURCHASED ONLINE.
Tickets include a journal and pen set
Q & A/ Network
You may contact me directly with any further questions.
Just Write ConsultingPresentation
This ticket includes entry, refreshments, journal and pen set.$10.00+$0.25 service feeSale ended