"Note to Self" Journaling Workshop: Mindfulness Monday

In this workshop you will learn how to use your writing as the tool to unlocking your emotional intelligence. You will gain a heightened sense of self awareness through a disciplined approach of mindfulness practices causing you to be more present and aware. You will be able to learn and practice writing strategies that will lead you to a balanced day to day life of mindfulness, clarity, freedom, and peace.

I look forward to being present with you.. :)

Experienced Mindfulness Instructor/ Speaker: Jen Daniels

Duration : 7:00pm-9:00pm

Light Refreshments will be available

A Selection of Wine will be served 

For that reason its 21 and up Only

This is a TICKETED EVENT ONLY(Limited Seating!)

ALL TICKETS MUST BE PURCHASED ONLINE.

Tickets include a journal and pen set

STARTS PROMPTLY!!!

Itinerary

*7:00pm-8:00pm

8:00pm-8:15pm

Intermission 

8:15pm-9:00pm

Presentation/Writing Exercises

Q & A/ Network

Conclude Workshop 

You may contact me directly with any further questions.

Jen

Just Write ConsultingPresentation